BENEFITS

Endurance refers to your body's physical capability to sustain an exercise for an extended period. It is made up of two components cardiovascular endurance and muscular endurance. Cardiovascular endurance is the ability of your heart and lungs to fuel your body with oxygen.

DESCRIPTION

Each class will be a combination of compound movements and high-intensity interval training that provides lasting fitness and enhanced endurance. The training will be progressive in nature, with the intensity going up each session. In the end, you will be surprised what your body is capable of!

Personal Training

Group Training

Well Trained Coaches


ENDURANCE(PERSONAL TRAINING)

8 SESSIONS

INR6399

  • 1 MONTH
  • Weekdays and Weekends
  • 1hr session

12 SESSIONS

INR9599

  • 1 MONTH
  • Weekdays and Weekends
  • 1hr session

20 SESSIONS

INR15999

  • 1 MONTH
  • Weekdays and Weekends
  • 1hr session

HOW DOES IT WORK

FAQ's

What is Phoenix Sports?

Do you have your own centers where I can train?

Are coaches certified?

How do group classes work?

How do personal classes work?

Is there a minimum number of people required for a group class?

Can I choose to have a just ladies/men’s class?

Can I choose a trainer myself?

+91-6360897733