BENEFITS

CrossFit workouts often include functional exercises or exercises that mimic movements you do in everyday life. Functional movements, such as squats, kettlebell swings, or overhead presses, Can help improve agility, balance, and flexibility. They also can reduce your risk for injury and improve your quality of life as you age.

DESCRIPTION

Each session would be a guided workout designed to meet your fitness targets, With follow-up on nutrition guidelines.

Personal Training

Group Training

Well Trained Coaches

CROSS FIT(PERSONAL TRAINING)

8 SESSIONS

INR7999

  • 1 MONTH
  • Weekdays and Weekends
  • 1hr session

12 SESSIONS

INR11999

  • 1 MONTH
  • Weekdays and Weekends
  • 1hr session

20 SESSIONS

INR17999

  • 1 MONTH
  • Weekdays and Weekends
  • 1hr session


HOW DOES IT WORK

FAQ's

What is Phoenix Sports?

Do you have your own centers where I can train?

Are coaches certified?

How do group classes work?

How do personal classes work?

Is there a minimum number of people required for a group class?

Can I choose to have a just ladies/men’s class?

Can I choose a trainer myself?

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