
BENEFITS
Proper strength and conditioning allow an athlete to strengthen supporting muscles, even out muscle imbalances, increase mobility, correct posture, stabilize joints, learn new movement patterns, enhance coordination and peripheral skills, and so much more.
DESCRIPTION
Each session would be a guided workout designed to meet your fitness targets, With follow-up on nutrition guidelines.Personal Training
Group Training
Well Trained Coaches
S&C(PERSONAL TRAINING)
8 SESSIONS
INR7999
- 1 MONTH
- Weekdays and Weekends
- 1hr session
12 SESSIONS
INR11999
- 1 MONTH
- Weekdays and Weekends
- 1hr session
20 SESSIONS
INR17999
- 1 MONTH
- Weekdays and Weekends
- 1hr session
HOW DOES IT WORK

FAQ's
What is Phoenix Sports?
Do you have your own centers where I can train?
Are coaches certified?
How do group classes work?
How do personal classes work?
Is there a minimum number of people required for a group class?
Can I choose to have a just ladies/men’s class?
Can I choose a trainer myself?